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Wed, Nov 25
|The Hubb Business Centre Ltd
Lunchtime Meditation at the Hubb: Release Stress. Find Your Inner Calm
Time & Location
Nov 25, 2026, 12:30 PM – 1:00 PM
The Hubb Business Centre Ltd, 335-351 Rainham Rd S, Dagenham RM10 8QR, UK
About the event
We all know how stress affects our lives...
Deadlines. Constant busyness. Pressure at work. Headaches, sleepless nights, and snapping at the people you love most.
Stress has a way of becoming normal, but it doesn't have to stay that way.
Join Kasia from Find Bliss Within for a 30-minute guided group meditation, right here at the Hub. In this session, you will:
- Understand how stress shows up in your body and your daily life
- Learn simple ways to relax your body and quiet your mind
Tickets
General Admission
£20.00
Total
£0.00
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