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FREE WEEKLY ONLINE
MAX Meditation™ for Everyone 

 

We can never obtain peace in the outer world,

until we create peace within ourselves. ~ Dalai Lama 

How to obtain a Peaceful Heart and a Quiet Mind?
 

Join our Free Online Max Meditation 

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Meditation and Mindfulness practice promotes vitality, harmony and balance

Most of us experience stress and worry in our lives, sometimes more often than we would like.

This is when our mental, emotional, or physical body encounters pain and tension, it strains our well-being and if not looked after can lead to anxiety, depression, and disease.

In these times is even more important than ever to look after our health.

As a Healer, Teacher, and Guide, I always invite my clients to introduce meditation practice into their daily lives.

Meditation is a great way to begin to learn how to control our thoughts and quiet our minds.

Meditation is like any other practice it gets better and easier with repetition.

 

Join us on our weekly FREE online Max Meditation to reconnect to a deep sense of relaxation and peace.

 

There is no need for any previous experience, the max meditation system is great for beginners and also for advanced yogi.

 

We hope to see you soon! 

WHAT Others SAY ABOUT our meditation Classes

"

Truly blissful!" I have been lucky enough to experience Kasia's blissful meditation sessions. Her calm voice and soothing tone take you right to that place where inner peace and healing happens. ~ Fiona Roberts 

Kasia offers you a deeply relaxing experience and takes you deeper into the meditation realm with her soft soothing voice and gentle energy. ~ Charlotte Palmer


I truly have never experienced the feelings I got from your meditation last night, you certainly have something special that you shared with us, so very thankful for that,  and what an amazing sleep Dave and I had. ~ Trag Henlen Coates

I gained so much from your meditation. I can’t thank you enough for your guidance. I can practice this daily and it has been a tremendous help with my sleep routine. Highly Recommend.

~ Siobhan Cole

Meditation
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join the monthly Full Moon Meditation in person in Chingford 

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Meet your teacher 

Through a combination of ancient spiritual teachings and practices Kasia, creates the space for growth, by empowering her clients to learn ancient wisdom and tools for true healing to unfold. She is a Healer and Teacher in an ancient mystery school tradition. She is a certified Guide and Ritual Master in Modern Mystery School INT. She traveled around the world to train and follow her passion for helping others live better life. Life of Joy and Fulfillment can be only achieved by Knowing Thyself and knowing Thy Purpose. 

She is also a Max Meditation system leader and Stress Rescue instructor and through these practices encourages her students to explore the benefits of inner peace, stillness, and connection to oneness that is available to all. Her metaphysical teachings enable her to offer a variety of healing sessions and activations that allow the client to move beyond the suffering and limitations in life.

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